Green Farm Nuts

Products at a Glance

  • Dried figs, in fact, are concentrated source of minerals and vitamins. ... Entirely developed and ripe fig features bell or pear shape with succulent, juicy flesh inside. ... Fig fruit perishes rather very quickly and should be eaten while fresh or else
  • Raisins are normally produced out of best seedless grapes, they have different level of moistures, half died and fully dried forms depends on different condition of the production process they vary in names.
  • Raisins are normally produced out of best seedless grapes, they have different level of moistures, half died and fully dried forms depends on different condition of the production process they vary in names.
  • Raisins are normally produced out of best seedless grapes, they have different level of moistures, half died and fully dried forms depends on different condition of the production process they vary in names.
  • Dates are a good source of various vitamins and minerals. Its a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K.
  • Dates are a good source of various vitamins and minerals. Its a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K.
  • Dates are a good source of various vitamins and minerals. Its a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K.
  • Dates are a good source of various vitamins and minerals. Its a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K.
  • Eating just one ounce of walnuts a day (that's about seven shelled walnuts) may be all it takes to take advantage of their beneficial properties. ... Walnuts also contain the plant-based omega-3 fat alpha-linolenic acid (ALA), which is anti-inflammatory and may prevent the formation.
  • Peanuts are rich in energy (567 calories per 100 g) and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.